APPLE
Characteristics and History

There is no need to define the apple , which has more than 5000 types in the world. You may choose the best apple for your taste .
content: water %85,sugar %12, pectin, organic Acids , soda, Phosphorus, tanen, vitamin a, b1, b2, c, e, pp.
Fields and kinds of use : the apple, with the help of organic acids, soda and phosphorus it contains, has a very positive affect on liver and the stomach . Types of use are as fresh fruit and fruit juice. By eating the fresh apple cover, the uric acid in the body may be diminished . The compresses made by cooked apple are relieving and softening. The wrinkled and withered skin washed by fresh apple juice gains freshness and vigor.
Cultivation Locations
Apple is a fruit produced in our country and mostly imported from countries like Chile, Greece, Italy and Argentine
USES
An apple eaten before sleep, helps to have a good sleep. It is known that cooked apple is good against constipation. An apple cure is also useful for gout, kidney , urinary bladder and hemorrhoid. Fresh apple juice may be used against skin irritations , gout and rheumatism diseases. Apple juice is especially successive against cold, coughing, hoarse voice, high fever and infection diseases.
But it should not be drunk too cold. Apple juice may also be used against rheumatism kidney diseases and liver diseases, arteriosclerosis . Apple is generally relieving and fever reducement. Apple juice stimulates the digestion system and strengthens the stomach mycosis. A grated apple should be eaten before meals for digestion problems. But after it is grated , it should be eaten when it darkens. Fresh apple grate may be used against diarrhea. Briefly to leave a healthy life, one must always have apples around. Apple vinegar is a natural life elixir. Contents: Calcium, fluor, Potassium, Magnesium, Sodium, Phosphorus, cilicium, vitamin a, beta-carotene, b1, b2, and b6 VITAMINS, vitamin c, vinegar acids. Fruit acids, pectin, natural aroma ingredients.
In order to be healthy in our old ages, we should be forming an energetic and healthy life style. Here we meet the choice of apple vinegar. Thanks to its contents of valuable and various substances, it is a very healthy fruit. The apple vinegar is a natural medicine to cure our body from inside and outside.
How and Where to Use?
The most efficient use of natural apple vinegar is formed by mixing it with flower honey:
*1 glass of Water
*1 sugar spoon of apple vinegar
*1 sugar spoon of flower honey
All are stirred and drank with small gulps in the morning on an empty stomach. With a continuous use, the immune system of the body will strengthen to prevent you from various diseases. This energy cocktail also provides you power and vigor and will contribute to your leaving a healthy life. Now you have learned the extraordinary power of the apple vinegar- flower honey mixture you drink on an empty stomach. Let’s take a look at the positive effects on our health :
- our body gains power and may battle against body works and stress. Thanks to the high level of potassium in the vinegar, as muscular structure including the heart muscles will gain power. Against cramps, you may prepare your cocktail with mineral water and may drink 1 glass at every meal
- the people constantly having gripe, cold, and upper respiratory system infections, will strengthen their immune system with the vinegar- honey cocktail and mostly be relieved of such annoyance. But, using this treatment according to the following plan will lead to permanent results.
- before times of cold and gripe, start to a 4 weeks cure of vinegar- honey and drink 3 glasses a day .
- Besides, for 4 days, in the evening hours, get a 1 Echinacea preparate. Have a break for 3 days and then do the same again for four days and keep this treatment for 4 weeks. This treatment will contribute greatly for the improvement of the immune system. Besides, support this treatment with Vitamin C .
- The vinegar- honey cocktail will strength the body against colds. Against cold, 1 measure of apple vinegar is stirred with 2 measures of water, warmed up until boiling temperature and used in inhalation treatment .
- In sore throat and hoarse voice, 1 measure of apple vinegar is stirred with 3 measures of water and gargled every hour and spitted. Making these gargles with garden sage in turns of apple vinegar will lead to a more efficient treatment .
- Against cough, stir well the 4 table spoons of fluid honey with 3 table spoons of apple vinegar. Against cough tickling take a half dessert spoon and swallow it slowly. Besides, sweeten the thyme tea with honey and sip it slowly.
- Against high levels of cholesterol, apple vinegar – honey cocktail should be drunk frequently. The apple vinegar should be used for salads.
- against gas puffiness drink 1 glass of apple vinegar- honey cocktail before meals , and have a healthy intestine flora. You may add fennel and French cumin tea to this cocktail.
– Against constipation , add 1 desert spoon of apple vinegar to 1 glass of water and drink frequently, many times a day . Besides, take foot baths by adding 1 water glass of apple vinegar to 4 liters of warm water and 2 desert spoons of salt. The bath should last for 10 minutes.
- To heal the injuries quickly, drink 3 glasses of apple vinegar- honey cocktail a day .
- against youth pimples, half an hour before every meal drink 1 glass of water with 1 desert spoon of apple vinegar added. Prepare vapor baths for your face. Add 4 table spoons of apple vinegar to boiling water and 2 table spoons of May daisy, stir it for 1-2 times and cover your face with a big towel and close your eyes, wait for 5- 10 minutes. Do not get your face very close to the water!
Storing Conditions
Apple should be kept in 0 ºC ,%90 - %95 humidity.
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Nutrition Facts |
100 Gr. Covered Apple Nutrition Facts |
Analyses |
100 gr. Fresh Covered Apple |
| Water |
83,93 gr. |
| Energy |
59 Kcal |
| Protein |
0,19 gr. |
| Total Fat |
0,19 gr. |
| Carbohydrate |
0,36 gr. |
| Diet Fiber |
15,25 gr. |
| Calcium |
2,7 gr. |
| Iron |
7 mg. |
| Magnesium |
0,18 mg. |
| Phosphorus |
5 mg. |
| Potassium |
7 mg. |
| Copper |
115 mg. |
| Vitamin C |
0,041 mg . |
| Thiamin |
5,7 mg. |
| Riboflavin |
0,014 mg. |
| Niacin |
0,077 mg. |
| Pantothenic Acid |
0,061mg. |
| Vitamin - B6 |
0,048 mg. |
| Vitamin A |
53 I.U |
| Cholesterol |
0 mg. |
Source: USDA Standard References For Food Basic Information 2001 |
Packaging
Cardboard packages of 18.2 kg.
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Granny Smith Domestic |
Granny Smith Imported |
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